Alzheimer's Society (Dementia Support for Carers)
0300 222 11 22
Line opening hours (Closed now)
09:00 to 20:00, Monday to Wednesday
09:00 to 17:00, Thursday to Friday
10:00 to 16:00, Saturday to Sunday

Caring for a person with dementia can be rewarding, but it is also very challenging. You may not have the time to do all the things you need to do, and you may experience a range of difficult emotions. The needs of the person you care for will often come before your own, and this can mean that you don’t look after yourself properly.

We offer tips and advice on how to look after yourself, and can tell you what help and support is available.